Having trialled the EquipoisE and in fact spent
6 months writing from it has given me certain distinct advantages
in compiling the following report. In short it has allowed me - 1.) to
carry out a quite extensive trial and
2.) to complete a thorough and detailed examination of the chair
thus enabling me to comment fully and with some authority
on its various features. .
Report
The EquipoisE chair is similar in concept to the Balans
Kneeling chair. However, all of the problems of the Balans chair, which
brought this innovative form of seating into disrepute and caused such
poor reviews in the literature, have been overcome in the EquipoisE Balance
seat.
1) Lack of back support required the erector spinae to
work constantly to maintain the lordosis. If one has a chronic low back
condition, the back musclature is already weakened. If the chair requires
the back muscles to constantly contract, they will quickly tire in the
person with back
problems, leaving the seated person in a slumped position,
which immediately increases the pressure on the disc.
2) Pressure on the shins was quite intolerable in many instances.
3) Ingress and egress from the chair was quite difficult.
(Cram & Vinitzky, Drury & Francher, Lander et all, Pheasant.)
The EquipoisE overcomes all these problems whilst maintaining the benefits of a forward sloping seat:-
Keegan showed (1953), when discussing the disadvantages of the cubist or 90º hip/trunk position in sitting, that this position is achieved by 60º of hip flexion and 30º of lumbar flexion & pelvic rotation. As a result lumbar lordosis is reduced and the disc pressure increased.
It is now universally accepted a forward tilt seat promotes better posture not only by opening out the hip/trunk angle but by altering the centre of gravity. (Stewart & McQuilton) The forward tilt seat is particularly beneficial to those involved in intensive keyboarding or desk tasks.
c.) The seat and shin pad of the EquipoisE are adjustable to individual lengths of thigh and shin and move to a variety of tilts via the unique axle system. The shin rest is suitably deep and wide to distribute pressure evenly and there is no sensation of undue pressure over the tibiae.
d.) The shin rest drops away to a vertical postion when weight is taken off it to allow ease of ingress and egress.
e.) The unique axle system allows movement from a reclined position to a forward position without the necessity of adjusting levers. This makes the chair ideal for people working at keyboard intensive tasks or relaxing in a communication/ meeting situation. This ease of movement allows the sitter to change positions frequently, and also allows, if not encourages, movement of the spine from the lordosed to flexed position, thus improving nutrition to the disc. (Mackenzie)
REFERENCES
Drury C Francher M. Evaluation of a forward sloping chair. Applied Ergonomics 16. 1. 41-47 1985
LanderC. Korbonn G. De Good D. Rowlingson J. The Balans chair and its semi kneeling position; an ergonomic comparison with the conventional sitting position. Spine Vol. 12 No. 3 1987
Pheasant S. Ergonomics, work and health. Aspen Publications USA 1991
Keegan J. Alterations of the lumbar curve related
to posture and seating.
J.B.J.S. Vol. 35A No. 3 July 1953
Graf M., Guggenbuhl U., Krueger H. Investigation on the effects of seat shape and slope on posture, comfort and back muscle activity. Int. J. Ind Erg. Vol.2, 91-103, 1993
Stewart P., McQuilton G. Straddle seating for a cerebral palsy child Physiotherapy. Vol. 73 No. 4 1987
Mackenzie R. Treat your own back. Spinal Publication NZ Itd. 1985